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Friday, December 16, 2022

Digital Trump Trading Cards

     At first I thought it was a hoax, but it's true. Former President Donald Trump launched a collection of digital trading cards depicting him in various guises including a superhero, an astronaut and a NASCAR driver. 
     Trump triggered speculation this week that he would run for president again when he said he would make a major announcement, but it turned out to be a promotional video on his (mis-named) social media platform, Truth Social. 
     There was an animated clip featuring in front of the Trump Tower in New York ripping open his shirt to reveal a superhero costume emblazoned with the letter T as lasers shot from his eyes. They are non-fungible tokens (NFTs) which Trump described as being "very much like a baseball card, but hopefully much more exciting. He added that they cost $99 each and, "would make a great Christmas gift". 
     Buyers are also be entered into a sweepstake with the chance of winning prizes including a gala dinner or a game of golf with Trump. 
     It was announced that the cards are not political and the funds raised would not be put towards his presidential campaign, but it's been speculated that the sale is to help fund Trump's legal battles in which Trump is embroiled. 
     Even more amazing is the fact that the collection sold out in a matter of hours when nearly 14,000 people purchased one or more of the online tokens.

Tuesday, December 13, 2022

Is Coffee Good For You?

 
     Coffee is believed by many to help them focus, fight fatigue and boost their energy level and it has been linked to a long list of potential health benefits. 
     One study found that consuming caffeine increased the time to exhaustion during a cycling exercise by 12% and significantly reduced subjective levels of fatigue in participants. Another study found that consuming caffeine before and during a round of golf improved performance, increased energy levels and reduced feelings of fatigue 
     But, does it really have any other health benefits? Maybe, a lot of the research is filled with words like "may" or "could."
     Caffeine is known to block the receptors of a neurotransmitter called adenosine. A neurotransmitter ia a chemical that is released at the end of a nerve fiber by the arrival of a nerve impulse and, by diffusing across the synapse or junction, causes the transfer of the impulse to another nerve fiber, a muscle fiber, or some other structure. 
     Blocking adenosine increases levels of other neurotransmitters in your brain that regulate your energy levels, including dopamine, a chemical released in the brain that makes you feel good. 
     Some research suggests that drinking coffee regularly could decrease thr risk of developing type 2 diabetes over the long term. The results are mixed, but some research suggests that coffee may help protect against certain disorders such as Alzheimer’s and Parkinson’s disease. 
     According to some research, coffee could be beneficial for weight management. 
     Some studies have found that drinking at least four cups of coffee could be associated with a lower risk of depression. 
     Several studies suggest that coffee could support liver health and protect against disease. 
     One study found that drinking more than two cups of coffee per day was linked to lower rates of liver scarring and liver cancer in people with liver disease. Research also shows that the more coffee people drank, the lower their risk of death from chronic liver disease. 
     Some research suggests that drinking coffee may benefit heart health...drinking three to five cups of coffee per day was tied to a 15% reduced risk of heart disease and a 21% lower risk of stroke. 
     While all that may be good, caffeine affects blood pressure and people with with unmanaged blood pressure could be negatively impacted. 
     Some research suggests that coffee could help people live longer. Drinking two to four cups of coffee a day was associated with a lower risk of death, regardless of factors like age, weight status, and alcohol consumption. 
     Also, drinking a cup of coffee per day has been associated with a lower risk of death from cancer. Bear in mind though that no matter how much coffee one consumes death is inevitable. 
     However, not all of this research has been done on humans and more research is needed to determine whether all of these "coulds" could also apply to humans.
     
More information HERE

Tuesday, December 6, 2022

Television's Most Annoying Spokespersons

     The good news is that December brings a brief respite from Medicare Advantage Plan TV commercials. The bad news is that starting January 1, they'll be back. The Medicare Advantage insurance plans have until March 31 to attempt to defraud folks into switching between Medicare Advantage Plan companies.
     Junk mail designed to look like official government forms and television commercials featuring aging athletes (e.g. Joe Namath and George Foreman), washed up actors (e.g. William Shatner and Jimmie Walker) and now some old woman who acts like she's high on some illegal drug...all ultra-annoying people...encouraging people to sign up for Medicare plans are about to end...thankfully. 
     The ads tell us that we might not be getting all the benefits we deserve. That part is true. I think I deserve free health care, prescriptions, vision and dental care for life, but that's not the case. I have to pay for it. These Medicare Part B give back plans are health plans offered by private insurance companies rather than Medicare. That means that these plans that, like the washed up celebrities say, do add money back to social security checks, but they still have to be paid for in the form of premiums to the private insurance companies or in the form of co-pays and meeting higher deductibles.  Nothing is free.
     Another thing these creeps don't tell you is that in the long run these private plans are likely to be more expensive than Medicare. And, all the free stuff...some of them are only available on specific plans for specific segments of the population. Oh, some plans may not include a person's current doctors. 
     Not only can these advertised plans become expensive if you're sick because of uncovered co-pays and deductibles, but it's not easy to change to another plan and if you decide to switch there often are lifetime penalties. 
     It’s important for people to check with their provider to ensure they can utilize the provider's services under a new plan. Imagine the shock of finding out that your provider is not covered after you’ve already committed to one of the celebrity-hyped "as seen on TV" plans! 
     While some of these plans may be a good deal, don't take Joe Namath's or Jimmie Walker's word for it. Or, some anonymous insurance rep over the phone. Check with a local professional familiar with Medicare that you can sit down face to face with and discuss your needs. 
     The main point of this rant is not that the advertising is full of half-truths (that's to be expected), but that the advertisers have chosen to advertise in a way that is distasteful and repugnant to viewers.

Friday, December 2, 2022

Private Browsing

 
     Private Browsing is the term used in Mozilla Firefox, Opera and Apple Safari; Incognito is the term in Google Chrome; and it's called InPrivate in Microsoft Edge. 
     Many people who use private browsing have misconceptions about it and believe it allows them to browse the web anonymously, websites can't identify them and their internet service provider, employer or school can't know what websites they visit. It's not true. 
     Private browsing does not make you anonymous on the Internet and does not protect you from keyloggers or spyware that may be installed on your computer.
     Whatever it's called, private browsing does not save your browsing information, such as history and cookies, and it leaves no trace after you end the session. 
     Visited pages are not added o the history menu, nothing you enter into text boxes on web pages nor the search bar will be saved, files you download will not be listed in the downloads library after you turn off, cookies will not be stored and temporary internet files will not be saved.
Private Browsing in Firefox


     Why use private browsing? It allows you to use a shared computer or someone else's device while preventing your passwords, search records, and browsing history from being saved on that device. 
     It should be remembered though that if you bookmark a site or download a file while using private browsing mode, the bookmarks and file will remain in the system. 
     Private browsing is actually pretty effective for the purpose of protecting browsing activities or personal data from other users of a device, but that's all.
     However, even on you own computer private browsing does provide some protection against cookie-based tracking. Therefore, it’s less likely that you will see online advertising related to the websites you visit while using private browsing.

Thursday, December 1, 2022

The Tunnel Rats of Vietnam

 
     A recent post on my chess blog mentioned Hanoi Jane and when I was recently informed of the serious illness of a Marine Corps Vietnam veteran it triggered something. 
     This unassuming, jovial, likable fellow was a tunnel rat when he served in Vietnam. 
     In Vietnam the tunnel rats were the bravest of the brave. 1 in 3 died and it's difficult to comprehend their experience and the fear they felt, but it's not so difficult to understand the high rate of Post Traumatic Stress Disorder they suffered. 
 
There were two types of tunnels: 
1) Expedient. They were simple in construction ranging from twenty feet to several hundred feet long. They were sued for the setting up of ambushes, used for safe hiding places, or escape. They were carefully camouflaged to facilitate evasion and escape. 
2) Complex: They were not so much tunnels as underground complexes with sophisticated ventilation systems which housed hospitals, sleeping quarters, training areas and arms depots. One example was the Cu Chi tunnel complex 20 miles north of Saigon that housed thousands of troops. 
 
     During the First Indochina war against French colonial forces, the Viet Minh constructed an extensive system of underground tunnels, which were later expanded by the Viet Cong. 
     The access holes led to tunnels connected by hidden trap doors that zigzagged up, sideways and down and led to a labyrinth of caverns and caves. They consisted of up to four levels and stretched for two hundred miles all the way to the Cambodian border. 
     They had basic air and sanitation, but the mazes were usually less than six feet high. Some Viet Cong soldiers lived in them for years. They actually built weapons in them using primitive forges. 
     The tunnels were used as cover during bombing raids, to hide and to launch attacks. They also left supplies hidden in them. They hid the bodies of their troops in them to make their casualty count lower and doctors worked on the wounded using the most basic surgical tools and honey as antiseptic. Anesthetics were rare.
     The tunnels were very important to the Viet Cong and they had to be destroyed. That's where the Tunnel Rats came in. It was the job of combat engineers and infantrymen to enter the tunnels to gather intelligence, destroy them and kill or capture soldiers who occupied them. 
     Going in was almost like being blind...they went by smell and touch and hearing. Due to the small space the tunnel rats usually only carried a pistol, a bayonet, explosives and a flashlight. 
     Dogs were first used (tunnel dogs), but they couldn't detect booby traps and the handlers refused to allow further pointless sacrifices of their dogs. Also, dogs couldn't gather intelligence.
     Next, hand grenades and tear gas were tried, but this method destroyed intelligence, so they used men had to go in and do the job. Smaller soldiers had to be used because they were able to fit into the tunnels better, but they could not be ordered on these missions, they were all volunteers. 
     They went in in a team of two: a point man and a back-up man. Their job was to conduct a recon and gather intelligence. Lurking in the dark, hot, humid, tunnels they might find booby traps, snakes, venomous insects, weapons caches, or a weapon in the hands of a live enemy. One thing that the tunnel rats were always sure they could find underground was death lurking. 
     At first they carried the standard issue a M1911A1 pistol. It was the weapon I carried in the Marine Corps and it was a big .45 caliber that had a blinding muzzle flash and an ear-splitting noise that was magnified in the confined spaces of the tunnel. Eventually, .38 revolvers were chosen because they were relatively small, light and easy to handle. In addition, the Smith and Wesson or Colt weapons that were available could handle the dirt of the tunnel environment easily and a second shot in case of a misfire, unlike with the .45, was a trigger pull away.
     Needless to say, crawling through the tunnels was terrifying. If they were occupied and you were captured, torture and death were certain. The tunnels could collapse, could be booby trapped or flooded or you could become lost in the maze or trapped. 
     Booby traps could be anything. Sharpened sticks, snakes, scorpions or poisoned gas. Tunnel rats could not risk wearing a gas mask because they restricted vision, hearing and breathing. Rats the size of dogs could crawl over them. 
     The snakes were bamboo vipers and their venom was so potent that after being bitten death was only seconds away. The Viet Cong would tie the viper in a piece of bamboo and suspend it from the ceiling. If the tunnel rat crawled into it the snake would come out and bite him in the neck or face. Ceilings had to be checked carefully. 
     Boxes of scorpions with a tripwire that would open the box were sometimes used. Hornets, centipedes, masses of black spiders and bats were also used. Rats carried bubonic plague. 
     Training was basically brainwashing as the tunnel rats were told to kill or be killed. 
     One tunnel rat admitted that once in the tunnel he was gripped with fear. Sometimes he actually heard the enemy talking and sometimes they would crawl so close to him that that he could smell their breath. 
     You might think finally crawling out of a tunnel would be a huge relief, but it, too, could be terrifying. You didn't know where you were coming out and a waiting Viet Cong could slit your throat or garrote or spear you as you came up through the exit trap door. 
     They had to control their fear and make movements with infinite care. One tunnel rat said his adrenalin "was pumping like a river" and he could almost hear his heart pounding. 
     They would feel their way along for booby traps and, if they lived long enough, it go so they could almost sense them and they could smell another human in the tunnel. 
     Why did they do it? Because, as one tunnel rat explained, "My job was to crawl through tunnels and then blow them up…That was my job; somebody had to do it. That’s what I was trained for.”